PDF Drive offered in: English »

Beginner's Calisthenics - Superhuman Origins

Beginner's Calisthenics - Superhuman Origins

33 страницы · 2014 · 61.34 MB · английский

by Frank Medrano

calisthenics origin originals

Похожие бесплатные электронные книги

Progressive Calisthenics: The 20-Minute Dream Body with Bodyweight Exercises (Calisthenics)

171 страницы·2015·5.19 MB·новый!

Calisthenics: What are they?Are you looking to lose fat while also building muscle, creating a lean, toned body? If so, ...
Complete Calisthenics: The Ultimate Guide to Bodyweight Exercise

738 страницы·2016·25.53 MB·новый!

...
Get Strong: The Ultimate 16-Week Transformation Program for Gaining Muscle and Strength—Using the Power of Progressive Calisthenics

218 страницы·2017·20.21 MB·новый!

How to Build a Better Body Fast...Where do you belong on the strength continuum? And where do you want to be? Too often, ...
Explosive Calisthenics, Superhuman Power, Maximum Speed and Agility, Plus Combat-Ready Reflexes--Using Bodyweight-Only Methods

347 страницы·2015·25.57 MB·новый!

How to Lead, Survive and Dominate Physically-By Becoming "The Complete Package" As an Athlete... Explosive Calisthenics ...
Calisthenics Exercises for Getting Shredded and Developing Extreme Core Strength Superhero Six-Pack: the Complete Bodyweight Training Program to Ripped Abs and a Powerful Core

88 страницы·2016·2.9 MB·новый!

Overview: Why most abs training methods fail and what you can do about it; ...
Calisthenics: The True Bodyweight Training Guide Your Body Deserves

2017·6.47 MB·новый!

Do you want to build mass, gain strength, lose fat and increase your flexibility - without dropping thousands of dollars ...
Stretching Your Boundaries: Flexibility Training for Extreme Calisthenic Strength

200 страницы·2014·15.96 MB·новый!

Stretching and Flexibility Secrets To Help Unlock Your Body—Be More Mobile, More Athletic, More Resilient And Far Strong ...
C-Mass Calisthenics Mass: How to Maximize Muscle Growth Using Bodyweight-Only Training

145 страницы·2014·8.53 MB·новый!

Is it really possible to add significant extra muscle-bulk to your frame using bodyweight exercise only? The answer, acc ...
Street Workout, A Worldwide Anthology of Urban Calisthenics. How to Sculpt a God-Like Physique Using Nothing But Your Environment

406 страницы·2016·43.99 MB·новый!

Your Ultimate Guide to Full Body Fitness Without Weights: The Secrets of "Street Workout" Revealed... How to Release You ...
Mind Zen, Body Strong. How To Cultivate Advanced Calisthenic Strength-Using The Power Of Beginner's Mind

123 страницы·2016·15.61 MB·новый!

2015. Dragon Door Publications, ISBN 10: 0-938045-67-9 ISBN 13: 978-0-938045-67-0 -123 p. In Zen Mind, Strong Body, accl ...

Загрузите больше похожих файлов