PDF Drive offered in: English »

Complex PTSD: From Surviving to Thriving

Complex PTSD: From Surviving to Thriving

216 страницы · 2013 · 2.74 MB · английский

Похожие бесплатные электронные книги

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

464 страницы·2014·8.04 MB·новый!

A pioneering researcher and one of the world’s foremost experts on traumatic stress offers a bold new paradigm for heali ...
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole

177 страницы·2017·877 KB·новый!

Those affected by complex PTSD commonly feel as though there is something fundamentally wrong with them—that somewhere i ...
Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT

202 страницы·2012·1.47 MB·новый!

If you’ve experienced a traumatic event, you may feel a wide range of emotions, such as anxiety, anger, fear, and depres ...
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

218 страницы·2015·3.97 MB·новый!

If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, l ...
The Tao of Fully Feeling: Harvesting Forgiveness Out of Blame

255 страницы·2015·1.44 MB·новый!

This book is a handbook for increasing your emotional intelligence. Moreover, if you are a survivor of a dysfunctional f ...
Running on Empty: Overcome Your Childhood Emotional Neglect

241 страницы·2016·1.88 MB·новый!

...
The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms

196 страницы·2011·3.44 MB·новый!

If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit ...
Healing your Emotional Self - A Powerful Program to Help you Raise your Self-Esteem, Quiet your Inner Critic, and Overcome your Shame - Wiley

272 страницы·2016·859 KB·новый!

...
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

208 страницы·2016·1.65 MB·новый!

Overview: A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an a ...

Загрузите больше похожих файлов