PDF Drive offered in: English »

Doing CBT: A Comprehensive Guide to Working with Behaviors, Thoughts, and Emotions

Doing CBT: A Comprehensive Guide to Working with Behaviors, Thoughts, and Emotions

610 страницы · 2016 · 14.88 MB · английский

cbt

Похожие бесплатные электронные книги

Overcoming Unwanted Intrusive Thoughts : a CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts.

194 страницы·2017·10.54 MB·новый!

People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fea ...
CBT Made Simple: A Clinician’s Guide to Practicing Cognitive Behavioral Therapy

306 страницы·2017·10.36 MB·новый!

In CBT Made Simple, two psychologists and experts in cognitive behavioral therapy (CBT) offer the ultimate “how-to” manu ...
A CBT Practitioner's Guide to ACT: How to Bridge the Gap Between Cognitive Behavioral Therapy and Acceptance and Commitment Therapy

224 страницы·2008·2.43 MB·новый!

Interest in acceptance and commitment therapy (ACT) is expanding rapidly. Many of those who are interested in ACT are tr ...
Visual CBT : using pictures to help you apply cognitive behaviour therapy to change your life

354 страницы·2013·34.47 MB·новый!

Many people learn best by following a visual approach ' retaining information far more successfully if that information ...
The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic

234 страницы·2017·6.13 MB·новый!

You are stronger than your anxiety! In this important workbook, best-selling authors Matthew McKay, Patrick Fanning, and ...
Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT

202 страницы·2012·1.47 MB·новый!

If you’ve experienced a traumatic event, you may feel a wide range of emotions, such as anxiety, anger, fear, and depres ...
Cognitive Behaviour Therapy: 100 Key Points and Techniques

269 страницы·2014·1016 KB·новый!

In the last three decades cognitive behaviour therapy (CBT) has been applied to an ever-increasing number of problems (i ...
The Cognitive Behavioral Workbook for Depression: A Step-by-step Program (Workbook)

368 страницы·2007·1.16 MB·новый!

In the 1950s, Albert Ellis pioneered a form of psychotherapy that combined ways of detecting and changing irrational tho ...
Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts

186 страницы·2018·53.46 MB·новый!

Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cog ...
The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear

266 страницы·2015·2.62 MB·новый!

The Generalized Anxiety Disorder Workbook offers a powerful, comprehensive new approach to treating generalized anxiety ...

Загрузите больше похожих файлов