PDF Drive offered in: English »

Guilt, Shame, and Anxiety: Understanding and Overcoming Negative Emotions

Guilt, Shame, and Anxiety: Understanding and Overcoming Negative Emotions

309 страницы · 2014 · 2.5 MB · английский

by Peter R. Breggin M.D.

Похожие бесплатные электронные книги

Overcoming Guilt and Shame: Simple Solutions to Move Past Guilt, Shame, and More!

67 страницы·2016·333 KB·новый!

...
Healing your Emotional Self - A Powerful Program to Help you Raise your Self-Esteem, Quiet your Inner Critic, and Overcome your Shame - Wiley

272 страницы·2016·859 KB·новый!

...
Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts

261 страницы·2014·1.42 MB·новый!

Heal small emotional injuries before they become big ones. We all sustain emotional wounds. Failure, guilt, rejection, ...
The Psychology of Shame: Theory and Treatment of Shame-Based Syndromes, Second Edition

375 страницы·2004·4.77 MB·новый!

In this classic volume, Kaufman synthesizes object relations theory, interpersonal theory, and, in particular, Silvan To ...
Healing the shame that binds you

244 страницы·2009·3.24 MB

Kaufman's book SHAME has been my number one resource in naming the demon I call toxic shame. My book would not be possi ...
Fear and Other Uninvited Guests: Tackling the Anxiety, Fear, and Shame That Keep Us from Optimal Living and Loving

252 страницы·2004·975 KB·новый!

Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are ...
The Anxiety Workbook. A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic

227 страницы·2017·8.71 MB·новый!

...
The now habit: a strategic program for overcoming procrastination and enjoying guilt-free play

216 страницы·2007·1.33 MB·новый!

...
Shame and Guilt

292 страницы·2002·9.44 MB·новый!

Shame and guilt, while the focus of attention among scholars and clinicians for generations, have only recently been sub ...
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

368 страницы·2016·8.88 MB·новый!

Is anxiety and fear a problem for you? Have you tried to win the war with your anxious mind and body, only to end up fe ...

Загрузите больше похожих файлов