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Mindfulness for Teen Anger. A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills

124 страницы · 2014 · 2.87 MB · английский

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Mindfulness for Teen Anger. A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills

Anger Management Best Practice Handbook: Controlling Anger Before it Controls You, Anger Management

Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT

The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration

The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress and Anger

Healing the Angry Brain: How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression

The Mindfulness Workbook for OCD - A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy

Anger Management: How to Deal With Your Anger, Frustration, and Temper to Avoid Anger Management

Anger Management for Everyone Ten Proven Strategies to Help You Control Anger and Live a Happier

New Harbinger Self-Help Workbook The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life [1st ed.] 1608820807, 9781608820801