PDF Drive offered in: English »

Strengthen Your Back: Banish Back Pain, Increase Core Strength, and Improve Posture

Strengthen Your Back: Banish Back Pain, Increase Core Strength, and Improve Posture

130 страницы · 2018 · 20.84 MB · английский

by Dorling Kindersley

Похожие бесплатные электронные книги

Psoas strength and flexibility : core workouts to increase mobility, reduce injuries and end back pain

188 страницы·2015·2.77 MB·новый!

A complete guide to preventing back and hip injuries by strengthening the muscle group connecting your upper and lower b ...
The Posture Pain Fix: How to Fix Your Back, Neck and Other Postural Problems That Cause Pain in Your Body

194 страницы·2012·4.89 MB·новый!

Are you looking for relief from recurring neck and back pain? Are you tired of masking chronic aches and nagging discomf ...
Yoga Heals Your Back 10-Minute Routines that End Back and Neck Pain

217 страницы·2005·5.88 MB·новый!

Simple, quick yoga routines that stop back, shoulder, and neck pain for good! Back pain is the number one reason people ...
Core Training : Training Your Body For Better Posture, Strength & Alignment

104 страницы·2006·7.06 MB·новый!

...
Change Your Posture, Change Your Life: How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stress

183 страницы·2012·2.38 MB·новый!

The Alexander Technique is a proven method for breaking down bodily tension to restore natural ease of movement. Change ...
Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs

132 страницы·2013·3.54 MB·новый!

SUPERCHARGE YOUR CORE WORKOUTFollow the program in this book and achieve the ripped, rock-hard abs you’ve always wanted. ...
Super Joints: Russian Longevity Secrets for Pain-Free Movement, Maximum Mobility & Flexible Strength

151 страницы·2001·4.01 MB·новый!

You have a choice in life. You can sputter and stumble and creak your way along in a process of painful, slow decline -- ...
Low back pain and sciatica: management of non-specific low back pain and sciatica

819 страницы·2016·9.95 MB

Draft. Low back pain and sciatica: management of non-specific low back pain and sciatica. Assessment and non-invasive t ...

Загрузите больше похожих файлов