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The Martial Artist's Book of Yoga: Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer Falls, and Stronger Stances

208 страницы · 2005 · 10.23 MB · английский

by Lily Chou & Ph.D. Norman G. Link & Kathe Rothacher

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The Martial Artist's Book of Yoga: Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer Falls, and Stronger Stances

The Martial Artist's Book of Yoga: Improve Flexibility, Balance and Strength for Higher Kicks

The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick

Essential book of martial arts kicks : 89 kicks from karate, taekwondo, muay thai, jeet kune do

The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick

Plyo-Flex: Plyometrics and Flexibility Training for Explosive Martial Arts Kicks and Performance

Yoga Fitness for Men: Build Strength, Improve Performance, Increase Flexibility

The Power of Ashtanga Yoga: Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace--Includes the complete Primary Series