PDF Drive offered in: English »

Therapy ball workbook : illustrated step-by-step guide to stretching, strengthening, and rehabilitative techniques

Проверка работоспособности удаленного файла...

Похожие бесплатные электронные книги

Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

222 страницы·2011·4.3 MB·новый!

AMPLIFY YOUR STRETCHES AND EXERCISES USING THE FOAM ROLLEROnce used exclusively in physical therapy settings, the foam r ...
Foam Roller Workbook, 2nd Edition: A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

123 страницы·2016·2.1 MB·новый!

A full-color, step-by-step guide to end pain, regain range of motion, and prevent injury using the foam roller With this ...
Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

144 страницы·2013·3.2 MB·новый!

GET FIT SAFELY USING THE VERSATILE RESISTANCE BAND First used in physical therapy to introduce low-intensity strength tr ...
Pilates Personal Trainer Getting Started with Stretching Workout: Illustrated Step-by-Step Matwork Routine

100 страницы·2003·10.85 MB·новый!

Ideal for beginners, Pilates exercises in this book offer a gentle workout of light strength movements and key stretches ...
Injury Rehab with Resistance Bands Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More

245 страницы·2015·15.1 MB·новый!

A COMPREHENSIVE RESISTANCE BAND PROGRAM FOR RECOVERING FROM INJURY AND STAYING PAIN-FREE AND HEALTHY A COMPREHENSIVE RES ...
Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs

132 страницы·2013·3.54 MB·новый!

SUPERCHARGE YOUR CORE WORKOUTFollow the program in this book and achieve the ripped, rock-hard abs you’ve always wanted. ...
Strength Training on the Ball: A Pilates Approach to Optimal Strength and Balance

325 страницы·2005·7.56 MB·новый!

A unique series of Pilates strength-building exercises using the Swiss exercise ball, resistance bands, and weights• Fro ...
Stretching Anatomy

261 страницы·2013·7.43 MB·новый!

See inside every stretch as you increase flexibility and improve muscular strength. Expanded, enhanced, and updated, the ...

Загрузите больше похожих файлов