PDF Drive offered in: English »

Power Speed ENDURANCE: A Skill-Based Approach to Endurance Training

Power Speed ENDURANCE: A Skill-Based Approach to Endurance Training

2012 · 23.29 MB · английский

by Glen Cordoza

Похожие бесплатные электронные книги

Beyond Training : Mastering Endurance, Health and Life

550 страницы·2014·4.69 MB·новый!

Whether you're an extreme exercise enthusiast or you're just looking to shed a few pounds, this is the last book on tra ...
365 WODs : burpees, deadlifts, snatches, squats, box jumps, situps, kettlebell swings, double unders, lunges, pushups, pullups, and more daily workouts for home, at the gym, and on the road

211 страницы·2015·79.85 MB·новый!

Challenge your body with the ultimate resource of daily workouts.Fast-paced exercise programs based on high intensity in ...
Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes

504 страницы·2010·5.68 MB·новый!

In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functio ...
Soccer functional fitness training: strength, motor skills, speed, endurance

447 страницы·2016·76.08 MB·новый!

...
Training for Sports Speed and Agility: An Evidence-Based Approach

200 страницы·2011·1.86 MB·новый!

Speed and agility are central to success in a wide range of sports. Training for Sports Speed and Agility is the first e ...
Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance

1,274 страницы·2015·48.49 MB·новый!

Updated and expanded with more than 80 pages of new content! Improve your athletic performance, extend your athletic car ...
Developing Endurance

389 страницы·2012·17.1 MB·новый!

Runners, cyclists, swimmers, rowers, triathletes, and ultradistance athletes must sustain performance at a high level to ...
Science of Athletic Training Soccer: A Scientific Basis for Developing Strength, Skills and Endurance

208 страницы·2007·1.32 MB·новый!

Physical training is a key part of preparing to play soccer (football) at any level, but organising a genuinely effectiv ...
New Functional Training for Sports

479 страницы·2016·8.51 MB·новый!

Michael Boyle, one of the world's leading sport performance coaches, presents the concepts, methods, exercises and progr ...
Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total Body Fitness

279 страницы·2014·7.19 MB·новый!

UPGRADE YOUR WORKOUT Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book ...

Загрузите больше похожих файлов