PDF Drive offered in: English »

Never Let Go: A Philosophy of Lifting, Living and Learning

Never Let Go: A Philosophy of Lifting, Living and Learning

290 страницы · 2009 · 1.11 MB · английский

by Dan John & Pavel Tsatsouline & Dave Draper

Похожие бесплатные электронные книги

Easy Strength: How to Get a Lot Stronger Than Your Competition-And Dominate in Your Sport

288 страницы·2011·5.84 MB·новый!

В своей книге Павел Цацулин и Дэн Джонс поставили цель прояснить роль и влияние силовой подготовки в фитнесе, спорте и ж ...
Mass Made Simple: A Six-Week Journey into Bulking

162 страницы·2011·9.55 MB·новый!

What does it take to build solid power and size? Gaining lean body mass is the Holy Grail and the Lost City of Gold and ...
Power to the People Professional: How to Add 100s of Pounds to Your Squat, Bench,and Deadlift with Advanced Russian Techniques

197 страницы·2009·13.43 MB·новый!

Get stronger and more powerful immediately and this day on—using proven, yet little-known training secrets and strategie ...
Kettlebell Simple & Sinister

2015·4.67 MB·новый!

Learn how to use the extreme hand-held gym from the source—the man who started the kettlebell revolution.  Simple & Sini ...
Beyond Bodybuilding: Muscle and Strength Training Secrets for the Renaissance Man

2005·84.17 MB·новый!

Smash Your Training Plateaus, Overcome Injuries, Make Unprecedented Strength Gains and Grow More Muscle... with a Classi ...
Pavel Tsatsouline - Naked Warrior.pdf

218 страницы·2003·3.61 MB

That someone is Pavel. In his book Pavel has been one of my most Since the Naked Wa rrior program is aimed at pure st ...
Power to the People! : Russian Strength Training Secrets for Every American

137 страницы·1999·3.33 MB·новый!

Discover: How to get super strong without training to muscle failure or exhaustion. How to hack into your 'muscle softwa ...
Deadlift Dynamite: How to Master the King of All Strength Exercises

285 страницы·2013·10.15 MB·новый!

The deadlift can lay serious claim to be the single most important exercise you can ever do-if your goal is to develop s ...
Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes

504 страницы·2010·5.68 MB·новый!

In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functio ...

Загрузите больше похожих файлов