PDF Drive offered in: English »

Speed training for combat, boxing, martial arts, and MMA : how to maximize your hand speed, foot speed, punching speed, kicking speed, wrestling speed, and fighting speed

Проверка работоспособности удаленного файла...

Похожие бесплатные электронные книги

Essential book of martial arts kicks : 89 kicks from karate, taekwondo, muay thai, jeet kune do, and others

257 страницы·2012·20.88 MB·новый!

Настоящая энциклопедия ударов ногами из различных боевых искусств. Авторы разделили их по группам, показали различные ва ...
Plyo-Flex: Plyometrics and Flexibility Training for Explosive Martial Arts Kicks and Performance Sports

287 страницы·2013·7.44 MB·новый!

Plyometrics and Flexibility Training for Explosive Martial Arts Kicks and Performance Sports Plyo-Flex is a system of pl ...
The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw

330 страницы·2011·9.97 MB·новый!

THE ULTIMATE TRAINING SUPPLEMENT FOR MARTIAL ARTISTSWith detailed anatomical drawings, this book precisely illustrates t ...
Special Forces Hand to Hand Fighting Martial Arts Self Defense

129 страницы·2006·3.71 MB·новый!

This manual was intened to develop an effective hand to hand fighter. A brief history of hand to hand combat is included ...
Complete Kicking: The Ultimate Guide to Kicks for Martial Arts Self-defense & Combat Sports

2009·3.31 MB·новый!

COMPLETE KICKING: THE ULTIMATE GUIDE TO KICKS FOR MARTIAL ARTS SELF-DEFENSE & COMBAT SPORTS is a comprehensive guide to ...
The Ultimate Mixed Martial Arts Training Guide: Techniques for Fitness, Self Defense, and Competition

307 страницы·2009·10.23 MB·новый!

A Must-Have Resource for all Warrior AthletesRegardless of your skill or fitness level, The Ultimate Mixed Marital Arts ...
Combat Kick Boxing: A Framework for Success (Martial Arts)

160 страницы·2002·10.01 MB·новый!

Designed to be user-friendly and clear, this is a comprehensive manual on kick boxing. It seeks to explain everything a ...
Training for Warriors: The Ultimate Mixed Martial Arts Workout

316 страницы·2008·25.4 MB·новый!

To be a warrior, you must train like a warriorDiscover the training secrets that have produced World Champions in MMA, S ...
Brazilian Jiu-Jitsu: The Ultimate Guide to Dominating Brazilian Jiu-Jitsu and Mixed Martial Arts Combat

204 страницы·2012·20.44 MB·новый!

Brazilian Jiu-Jitsu is a guide to the most effective and devastating techniques in popular martial arts by World Champio ...
Japan's Ultimate Martial Art: Jujitsu Before 1882 the Classical Japanese Art of Self-Defense

276 страницы·1995·8.94 MB·новый!

Predecessor of Judo and precursor of today's ultimate fighting styles, Jujitsu is a martial art developed by the elite s ...

Загрузите больше похожих файлов